Wednesday, March 26, 2008

Day 45, Food and Exercise Logs

Yesterday ended better than today is starting...

Daily Allowance Points: 24
Weekly Allowance Points:35

Breakfast:
Pillsbury Cinnamon Roll (7 points)

Lunch:
Toasted Cheese sandwich (3 points)
Campbell's Soup at Hand - Creamy Chicken (3 points)
Pineapple slices (2 points)

Dinner:
2 pieces pizza (8 points)

Exercise:
Elliptical (lunch time) - 17 minutes, 1.4 miles, 205 calories
Treadmill (lunch time) - 13 minutes, .75 miles, 106 calories
Elliptical w/arm exercisers (after work) - 30 minutes, 2.6 miles, 410 calories

Daily Allowance Used: 23
Weekly Allowance Used: 0

Overall thought: Adding the workouts has really helped my mood and my energy level...I love it! I can't wait to go grocery shopping though. We have a lot of frozen, canned and boxed items but not much as far as produce. I really need to be adding some to my food intake.

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