Ok, let's see if we can get back on track this week...
Breakfast:
Tim Horton's Iced Cappucino (made with white milk)
Banana
Snack:
100 Calorie Pack - CinnaSwirl Girl Scout Cookies
Lunch:
Soup at Hand - Creamy Chicken
Toasted Cheese sandwich
Snack:
1 serving of Flat Earth Apple Cinnamon Chips
Dinner:
Chili
Exercise: Yes!!!!
2 miles on treadmill
hand weights
The treadmill odometer was at 42. I'm on track to getting the 15 miles in for this week. I am down to only needing 13 more! As far as my eating today, I was rather surprised that it went as well as it did. I thought for sure I would have one of those "feed me chocolate" headaches. No chocolate and no pop for me today!! I really need to build up my breakfast now.
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