Another busy day here at work.
Daily Allowance Points: 24
Weekly Allowance Points: 35
Breakfast:
Tim Horton's Iced Cappucino (made with white milk) (4 points)
Banana (2 points)
Lunch:
Progesso Soup - Light Italian Style Vegetable (0 points)
Quaker Apple Cinnamon Mini Rice Cakes (1 point)
Snack:
Clif Bar - Chocolate Chip (4 points)
Dinner:
Family Size Burrito (1 serving) (9 points)
Dessert:
Slice of banana bread (6 points)
Exercise:
1.25 miles walking on my treadmill
2 miles/300 calories on elliptical
Strength training @ YMCA
2 miles walking on treadmill
Daily Points Used: 24
Weekly Points Used: 2
Overall thought: It sure pays to have healthy food on hand. I originally had lunch plans that got cancelled because I needed an outfit for my interview. I didn't have time to pick up something to eat - took me that long to find an outfit. Instead of giving in to the vending machine, I opened my desk drawer to healthier choices. Strength training at the YMCA was fun and felt great. I definitely do not have any upper body strength.
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