It's Monday...bluh!
Daily Allowance Points: 24
Weekly Allowance Points: 32
Breakfast:
French Vanilla Iced Cappucino (homemade) (4 points)
English Muffin with fresh strawberries (3 points)
Banana (2 points)
Lunch:
Progresso Light Zesty Southwestern Style Vegetable Soup (0 points)
Turkey Sandwich (4 points)
Snack:
small McDonald's Strawberry Banana shake (9 points)
Dinner:
Smoked sausage, onions, potatoes, mushrooms with crescent roll (12 points)
Exercise:
1.25 miles walking on treadmill
Daily Points Used: 24
Weekly Points Used: 11
Overall thought: Awful day! As I've said in the past, I eat when I am bored...and today I was just that - BORED! I really need to make some changes not to my diet but everyday things, like my job! I know the old saying "the grass isn't always greener on the other side" but it's not green on this side either. I'm not happy where I am and I think that plays a part in my diet.
2 comments:
Do you count your activity points earned?
Sharon,
Thanks for stopping by. No, I don't count my activity points. I've thought about it but never have incorporated them.
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