Tuesday, May 27, 2008

Day 104 - 106, Food and Exercise Log

Saturday – Day 104
Daily Point Allowance: 24
Weekly Point Allowance: 31

Tim Horton’s Iced Cappucino (made with white milk)
Fiber One Strawberry Yogurt
2 slices of pizza
2 breadsticks

Daily Points Used: 24
Weekly Points Used: 4

Sunday – Day 105
Daily Point Allowance: 24
Weekly Point Allowance: 27

Tim Horton’s Iced Cappucino (made with white milk)
2 pancakes
Bologna sandwich

Daily Points Used: 22
Weekly Points Used: 0

Monday – Day 106
Daily Point Allowance: 24
Weekly Point Allowance: 27

Hamburger (lettuce, tomato, onion)
Pasta salad
Fruit – strawberries and grapes
Pork sandwich
Chips Ahoy Dessert

Daily Points Used: 24
Weekly Points Used: 7



No formal exercise over the long weekend. But I got lots of walking.

No comments: