Wednesday, July 2, 2008

WFMW: 5 Ingredients or Less Weight Watcher Recipes

Are you looking for some low calorie or Weight Watcher desserts for your 4th of July cookout? You came to the right place. Here are two crowd pleasers! Adults and kids will enjoy these so be sure to make plenty. Note: They do not have "diet" or fat free taste to them...promise!

Frozen Peanut Butter Cups

Yields: 12 servings 2 points per serving

Ingredients:
1 8oz tub of Cool Whip Free Whipped Topping
1/3 cup Reduced Fat Peanut Butter **
Hershey's Lite Chocolate Syrup

Directions:
Whisk 1 cup of the cool whip with the peanut butter and mix thoroughly. Fold in the remaining cool whip. Line a muffin tin with 12 paper/foil liners. Spoon about 1 1/2 tablespoon of the mixture into each of the 12 muffin liners. Top each with 1 teaspoon of the chocolate syrup - cover the cool whip/peanut butter mixture. Freeze! Once frozen, ENJOY!!

**If you can find Better 'n Peanut Butter, you can substitute for lower WW point value. I purchase mine at Trader Joe's.


Chips Ahoy Dessert
Yields: 9 servings 2 points per serving

1/2 cup fat free milk
18 reduced fat Chips Ahoy Cookies
2 cups fat free milk
1 8 oz. fat free Cool Whip
1 small box chocolate fat free, sugar free pudding mix (vanilla works too)


Pour 1/2 cup of the milk in a shallow bowl. Dip cookies in the milk very briefly and line 8 X 8 dish with them. Take 1/2 the Cool Whip and spread over cookies. Mix the chocolate pudding with 2 cups milk. Layer over top of Cool Whip. Dip next 9 cookies in the milk and lay on top of pudding. Top with remaining Cool Whip. Refrigerate at least 2 hours before serving.

Chips Ahoy Dessert from Lorie at Honey, I Shrank Myself

For more 5 (or less) ingredient recipes, visit Rocks in My Dryer!

3 comments:

Kara said...

These are great WW recipes! I love sweets and look forward to trying each of them. :)

Thanks for sharing!

Lawanda said...

Oh my goodness! These are rockin'! I love sweet WW recipes :)

Lisa @ Stop and Smell the Chocolates said...

These sound really yummy! And 2 pts is great!