Thursday, July 24, 2008

Food and Exercise Log - 7/23/2008

Daily Allowance Points: 27
Weekly Allowance Points: 35

Breakfast: Coffee (3 points), Fruity Cheerios (2 points)

Lunch: Smart One Italiano Calzone (6 points), Fiber One Strawberry Yogurt (1 point), Strawberries (1 point)

Dinner: Beef Goulash (8 points)

Dessert: M&M Ice cream Sandwich ( 5 points)

Daily Points Used: 26
Weekly Points Used: 0

Exercise: none (cleaned house)

1 comment:

Melanie said...

I have a weight watchers book that I need to read to understand all of these points.