Tuesday, July 29, 2008

Food and Exercise Log - 7/29/2008

Daily Allowance Points: 27
Weekly Allowance Points: 19

Breakfast: Iced Cappucino (4 points), Frosted Flakes (3 points)

Lunch: Turkey and cheese sandwich (3 points), chips (7 points)

Dinner: Grilled Chicken, Pasta, Corn (12 points)

Daily Points Used: 27
Weekly Points Used: 2

Exercise:
2-4PM - swimming
7PM - 15 minutes of LO Max on FitTv
8PM - 50 crunches, 25 jumping jacks

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