Tuesday, July 8, 2008

Food and Exercise Logs - 7/4/2008-7/8/2008

I'm a little behind so I am going to combine my Food and Exercise logs into one post.

7/4/2008
Daily Allowance Points: 27
Weekly Allowance Points: 28

Breakfast: Coffee (6 points), Egg Sandwich (6 points)
Lunch: Cheeseburger (8 points)
Snack: Strawberries (1 point), Fiber One Strawberry Yogurt (1 point)

Daily Points Used:22
Weekly Points Used: 0

7/5/2008
Daily Allowance Points: 27
Weekly Allowance Points: 28

Breakfast: Coffee (6 points)
Lunch:Queso Crunchwrap (12 points), Burrito (10 points)
Note - Taco Bell has permanently been removed from my restaurant/food choices!!
Dinner: 2 piece of toast w/peanut butter (8 points)
Dessert: 1/2 cup Fat Free Frozen Vanilla Yogurt (1 point)

Daily Points Used: 27
Weekly Points Used: 10

7/6/2008
Daily Point Allowance: 27
Weekly Point Allowance: 18

Breakfast: Coffee (6 points), Breakfast Cake (6 points)
Dinner: Brat, sauerkraut, onion, mushrooms (5 points), Pasta Salad (6 points)

Exercise: Walking/Jogging @ property while kids rode 4-wheelers

Daily Points Used: 23
Weekly Points Used: 0

7/7/2008
Daily Point Allowance: 27
Weekly Point Allowance: 18

Breakfast: Coffee (3 points), Breakfast Cake (6 points)
Lunch: Turkey Sandwich (4 points)
Dinner: Beef Patty w/A-1 Steak Sauce (6 points), 2 pcs of bacon (3 points)
Dessert: 1/2 cup Fat Free Frozen Vanilla Yogurt (1 point)

Exercise: Swimming, walked 1 mile, water exercises

Daily Points Used: 23
Weekly Points Used: 0


7/8/2008
Daily Point Allowance: 27
Weekly Point Allowance: 18

Breakfast: Coffee (3 points), Breakfast Cake (6 points)
Lunch: Turkey Sandwich (4 points), Fat Free Sugar Free Banana Fudge Pudding (1 point)
Snack: Strawberries (1 point), Fiber One Strawberry Yogurt (1 point)
Dinner: Grilled Chicken, Whole wheat Chicken Alfredo Pasta, Baked Beans (10 points)

Daily Points Used: 26
Weekly Points Used: 0



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