Thursday, July 3, 2008

Free Webinar featuring Kim Lyons

The People's Guide to Health Happiness and Longevity Featuring America's Favorite Personal Trainer, Kim Lyons on live webinar Tuesday, July 17th.

You'll learn:

• How to replace old unhealthy habits with new life-changing habits
• How to lose weight and achieve your fitness goals without dieting.
• How to avoid supermarket blunders and when it’s ok to give into your food weaknesses.
• How your relationships affect your ability to commit to a diet and exercise plan and what you can do about it.
• Simple exercises that you can do at home without purchasing home fitness equipment.

According to the ad on Kim’s website, ou will get 2 FREE gifts with registration. Hurry – don’t delay! This is a FREE webinar but space is limited. Click here to register.

If you can't make the webinar, you can find some helpful fitness and nutritional tips on Kim's website. Check 'em out.

Don't forget about her book "Your Body, Your Life" The 12 Week Program. You can purchase a copy here. I have a copy and started reading it last far, we'll worth the money! paid!

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