Here's how my workout broke down today...
AM - Elliptical – 35 ½ minutes, 3 miles, 430 calories
Afternoon - rode by to the school .8 miles, walked home from the school .8 miles (a few hills) - my oldest son would rather ride his bike than walk (we did the same thing yesterday)
Not as good as the other day but you know what? It's progress! I haven't worked out since the end of May (I blame our beach vacation for that one). Now that my son is at preschool on Monday, Wednesday, and Friday mornings, I have time to go workout!
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