My youngest son has strep throat so I will be at home today. The day hasn't started off too good with my eating and exercise plan but it WILL get better.
Breakfast: 4 small Oatmeal chocolate chip cookies
Snack: handful of cheese crackers (like Cheez its)
Lunch: Turkey Deli Creation
Snack: Snicker's Valentine Heart
Dinner: Chicken Patty, Corn, Mashed Potatoes
Exercise: Walking
Overall thought: Even though I didn't eat that great, it's definitely better than where I was a couple weeks ago. I really need to focus on exercise. I did find out what my slump was...not taking my vitamins. With everything that's been happening in the family and getting a call about my little one being sick yesterday, I have lost track of just about everything. I don't think I've taken any vitamins since last Thursday...not good!
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