If today goes good, I'll be surprised. I got woken up this morning by my crying mother! There are some family issues that we can't get information on or take care of until Tuesday. It's very upsetting and stressing at the same time!
Breakfast:
English muffin with egg and cheese (my fiance made it...he must know that I eat more when I am upset and/or stressed...thank you love!)
Tim Horton's Iced Cappucino (made with white milk)
Snack:
Hostess 100 Calorie Pack Banana Streusel Muffins
Dinner:
Turkey sub (Subway)
1 Chocolate chip cookie
Exercise:
None...we went to a party that I had forgotten about. No alcohol consumed!
Overall thought: Even though I didn't get any exercise in, I am happy. I usually eat a lot when I am stressed and/or emotional.
2 comments:
I'm hoping the family issues improve and the stress gets reduced!
Thank you very much!
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