With it being Valentine's Day, I am going to avoid chocolate or at least try my best.
Breakfast:
Tim Horton's Iced Cappucino (made with white milk)
Toasted English Muffin with peanut butter
Snack:
Fruit Gushers
couple pieces of candy (3)
Lunch:
Chicken sandwich
Value Strawberry Shake (Burger King)
Snack:
Fruit Gushers (I love these things!)
A bit or two of cupcake and then dropped it on the floor so I wouldn't eat anymore (LOL)
Dinner:
2 pieces of home cooked pizza
Exercise:
None - upset stomach
Update on exercise:
I did get 100 crunches in and about 30 minutes of fitball!
Overall thought: I could have done better today. I really need to get focused otherwise on Monday morning that scale is not going to go the way I want it to.
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