Yes, this is being posted a day late. We have a jam packed day yesterday and I found no time to get on the computer. We're trying to rearrange our daily schedule.I was shocked yesterday when I stepped on the scale and I had lost 2.2 pounds!! Rock on! I even stepped on the scale three times and got the same reading. Now I'm back to where I started. The weight that I gained over the past month has been lost!
Now I was shocked because I still really haven't worked out much. My treadmill still hasn't been moved (hopefully this weekend's warmer weather will melt the snow so we can move it). I've really seen a pick up in my energy level though. Maybe that's what has helped shed those 2.2 pounds.
One thing that I did do different this past week than what I had been doing is eating breakfast! I had Quaker Oatmeal everyday. I would either have the Banana Bread with sliced banana in it or Apples & Cinnamon with chunky applesauce and a sprinkling of ground cinnamon. YUMMY! It kept me full all morning too.
How are you doing on your weight loss/fitness goals? Did you make a resolution/goal for 2009 to lose weight? What are you doing to lose the weight?
| Goal 12/31/09 | 56.2 |
| 2009 Weight Loss-to-date | 0 |
2 comments:
Okay..I'm thrilled! I've lost 5 pounds so far! I did it the "easy" way though. I stopped drinking caffeine (again), lots of water, and no sweets (well, a couple maybe..haha). I'm excited for you! It's great to lose weight and not know it...
Awesome job on the weight loss! My biggest problem right now seems to be my sweet tooth...hopefully it's the one they pull on Friday! LOL
Post a Comment