Lately, chicken salad has been working for me. It's cheap and it's VERY easy to make (right up my alley).
1 can of chicken
Hidden Valley Light Ranch Dressing
salt and pepper (optional)
Open and drain the can of chicken. Put in bowl add two big squirts of Ranch dressing. Stir until well mixed. Add salt and pepper to taste. You can enjoy on crackers, bread or alone.
This is what works for me...simple and quick lunch/snack!! Go over to Rocks In My Dryer to find out what works for others!