Friday, August 1, 2008

Food and Exercise Log - 8/1/2008

Daily Allowance Points: 27
Weekly Allowance Points: 27

Breakfast: Tim Horton's Iced Cappucino (made with white milk) (4 points), Fruity Cheerios (4 points)

Lunch: Turkey and Cheese sandwich (4 points)

Dinner: BLT Chicken Salad (19 points)

Daily Points Used: 27
Weekly Points Used: 4

Exercise:
4:30AM - 2 miles/272 calories/33 minutes walking on treadmill

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