Wednesday, August 6, 2008

Food and Exercise Log - 8/6/2008

Daily Allowance Points - 27
Weekly Allowance Points - 35

Breakfast - Coffee (8 points) - mistakenly grabbed the bigger cup, Frosted Flakes (4 points)

Lunch - Sloppy Buffalo Joes (7 points), Yoplait Light Strawberry Shortcake Yogurt (2 points)

Daily Points Used: 21
Weekly Points Used: 0

Exercise:
4:45AM - 18:30 minutes/1 mile/185 calories walking on treadmill

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