Friday, August 1, 2008

Food and Exercise Log - 7/31/2008

Daily Allowance Points: 27
Weekly Allowance Points: 35

Breakfast: Smart Ones Stuffed Breakfast Sandwich (5 points)

Lunch: Turkey and cheese sandwich (6 points)

Dinner: Double Chocolate Fudge Shake (24 points)
Was it worth 24 points? In way, yes but definitely NO!! I was starved and my mouth was numb from having my fillings done. I couldn't eat anything else. The dentist was the one that suggested a milk shake so I'll blame him -- not myself (lol).

Daily Points Used: 27
Weekly Points Used:8

4:30AM - 2 miles/270 calories/33 minutes walking on treadmill

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