Monday, August 4, 2008

Food and Exercise Log - 8/4/2008

Daily Allowance Points: 27
Weekly Allowance Points: 23

Breakfast: Iced Coffee (4 points), Danish (10 points)

Lunch: Turkey and Cheese sandwich (4 points), Chocolate Sugar Free Pudding (1 point)

Dinner: Lasagna (13 points)

Daily Points Used: 27
Weekly Points used: 5

Exercise:
4:30AM - 33 minutes/277 calories/2 miles walking on treadmill
8PM - 100 crunches

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