Daily Allowance Points: 24
Weekly Allowance Points: 35
Breakfast:
Fiber One Strawberry Yogurt (1 point)
Kashi Mountain Medley Granola (1/2 cup) (4 points)
Lunch:
Skillet Sensations - Ter. Chicken (6 points)
Exercise:
1.5 miles/225 calories walking on my treadmill
Daily Points Used: 11
Weekly Points Used: 0
I'll update as I can...
1 comment:
It sounds like you are doing well and staying on track! How is vacation going? when do you leave?
15 pounds is a great accomplishment! What kind of change have you noticed?
I am actually doing her workout on Comcast On Demand. If you have it, and go to the On Demand key, and then go to exercise. you will find her in there.
I just started on Monday, and I can still feel it, but its the best work out I've ever had. I'm pumped!!
Thanks for visiting the blog :)
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