Daily Allowance Points: 24
Weekly Allowance Points: 15
Breakfast:
Fiber One Strawberry Yogurt (1 point)
Kashi Mountain Medley Granola (1/2 cup) (4 points)
Fuze Drink - Strawberry Guava (1 serving) (2 points)
Lunch:
Turkey Sandwich (4 points)
Jell-o Fat free, Sugar Free 60 Calorie Dark Chocolate Pudding (1 point)
Strawberries (1 point)
Dinner:
Meatball Sandwich (9 points)
Snack:
Jell-o Fat Free, Sugar Free 60 Calorie Dark Chocolate Pudding (1 point)
Exercise:
1.5 miles/250 calories jogging/walking on treadmill (Couch to 5K)
Daily Points Used: 23
Weekly Points Used: 0
Overall thought: Really not a bad day. What has happened with my exercising?!?!?
No comments:
Post a Comment