Tuesday, June 3, 2008

Day 114, Food and Exercise Log

Daily Allowance Points: 24
Weekly Allowance Points: 15

Breakfast:
Fiber One Strawberry Yogurt (1 point)
Kashi Mountain Medley Granola (1/2 cup) (4 points)
Fuze Drink - Strawberry Guava (1 serving) (2 points)

Lunch:
Turkey Sandwich (4 points)
Jell-o Fat free, Sugar Free 60 Calorie Dark Chocolate Pudding (1 point)
Strawberries (1 point)

Dinner:
Meatball Sandwich (9 points)

Snack:
Jell-o Fat Free, Sugar Free 60 Calorie Dark Chocolate Pudding (1 point)

Exercise:
1.5 miles/250 calories jogging/walking on treadmill (Couch to 5K)

Daily Points Used: 23
Weekly Points Used: 0

Overall thought: Really not a bad day. What has happened with my exercising?!?!?

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