There will be 3 inserts being in your paper this Sunday - October 4, 2009. They are a Red Plum and 2 Smart Source inserts (1 of which will be full of General Mills Coupons).
Remember that when you purchase your paper from the store, you are not guaranteed coupon inserts. I would check each paper before purchasing multiples. Or save money and trees, purchase only the coupons you need at The Coupon Clippers.
There will be Fiber One coupons in this week's paper. I love Fiber One products. Anyways, there will be a variety of coupons - Betty Crocker, Fiber One, Dannon, Yoplait, Pillsbury, and All laundry detergent.