I'm so excited! I got new tennis shoes. Have you replaced your tennis shoes lately? If your shoes have 500 miles or more on them, you should consider buying a new pair. Not sure if your shoes have that many miles, look at the tread pattern on the sole of your shoe. Is it less distinct? This is also a sign that your shoes need to be replaced to avoid slipping and/or possibly injurying yourself. My old shoes had more than 500 miles on them and the tread pattern was gone (well, not completely).
You know, it's probably about time for me to get a new pair. I'll go take a look, thanks for the reminder!
ReplyDelete*BTW it took me months to be able to run at all, let alone a mile. I've never been a runner but always wanted to. I did what was called a couch to 5k program online (google it and you'll find lots). It takes time, but everyone can do it. :)
You know, I probably need a new pair too. good reminder :-)
ReplyDeleteThanks for stopping by.
ReplyDeleteI'll take a look at the Couch to 5K program and give it a try. I would love to be able to run a 5K by next spring.